
Cacao Raspberry Swirl Muffins
Ingredients
- 1 Pasture raised egg
- 1/2 Cup Mashed banana
- 1/4 Cup Coconut oil or butter
- 1/4 Cup Maple Syrup
- 1 + 1/2 Cup Oat flour (i blended rolled oats in my vitamix)
- 1/2 Cup Almond flour
- 3 Tbsp Raw Cacao powder
- 1/4 Cup Coconut sugar
- 2 tsp Baking powder
- 1/2 Tsp Cinnamon
- Pinch Salt
- mini chocolate chips
- About 1/2 Cup crushed raspberries
Instructions
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Preheat oven 350F and line cupcake sheet with parchment paper or spray with coconut oil
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Bring together wet and dry ingredients separately (do not mix in raspberry jam) then mix together until fully incorprorated.
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Fold in chocolate chips then scoop into muffin pan pockets to the top.
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Add a spoonful of your crushed raspberries (should be a jam-like texture) to the top of each muffin – swirl with a toothpick or chopstick!
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Place into the oven and let bake for about 20-23 minutes! Enjoy!